Interior Ideas DIY Blogs

During Ramadan month, it is essential that you should maintain your health while having fast. For this, the very first thing you have to do is to have a healthy eating routine. Healthy eating means eating diversity of foods which provides nutrients (incorporates protein, fat, vitamins, carbohydrates and minerals) that you need to maintain your health, good and full of energy. Following are some ways or suggestions which may help you to stay healthy during Ramadan holy month. • Similarly to breakfast, sahri is the beginning meal of the day in Ramadan month. Sehri will support you to keep your body hydrated till Iftar time. Keep in mind that meal of sehri should contains carbs, fiber and protein. • To keep yourself away from the processed foods (such as sugar and white flour) is a good option because these type of foods may be higher in calories because of the high amount of added sugar and fat. Also, comparatively it contains a little amount of nutrients. • A diet of fresh fruits and ve...

l love to admire girls and ladies with long, smooth, shining and flowing hair. They are so attractive, demure and sexy. But males with long, unkempt hair give me the creeps. l don't want to imagine what is hidden in that dirty unwashed hair. One of the functions of hair is to regulate the body temperature. Hair serves as a physical barrier between external cold air and the skin and it also traps warm air in between the skin and the hair. In that way, a person will not suffer from severe cold. If men keep long hair for that function, l think it's fine to do so, but the hair has to be well maintained. As we age, our physical appearance gradually changes. The overall hair density changes and the strands of hair become finer. Soon thinning occurs which will eventually lead to Hair Loss. We all shed about 100 hairs each day, but if you are losing more than that, then you may have some other problems. Some may be experiencing female-pattern Hair Loss also known as androgenetic alopec...